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The power of attention and breath

Community First: 🔥 May 30th, my new neighbors, The Chicago Clay Co-Op, are having an open house from 6-9pm. Pop by to check out this amazing new ceramics studio. We share an address! 4636 N. Ravenswood Ave., but they’re at unit 107. 🔥 June 1st, I'm hosting my breath

By Dana Buccheri 23 May 2025
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Strong with Dana

Non-diet personal trainer. Body neutrality & inclusive training. Move intuitively, ditch diet culture.