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🫂 Thank you for your support

Community First 🔥 June 14th, my friend Adrienne is hosting the grand opening of the Ponnopozz store! Visit 1966 W Montrose any time 10am - 6pm to support this beautiful retail store. 🔥 June 21st, join the Argyle Walking Tour with Brick of Chicago to learn about the physical history of Argyle Street.

By Dana Buccheri 13 Jun 2025

ICYMI, Here Are My Workshop Takeaways

The Notice Board 🔥 June 14th, my friend Adrienne is hosting the grand opening of the Ponnopozz store! Visit 1966 W Montrose any time 10am - 6pm to support this beautiful retail store. Happy Pride Month, Friends! First of all, for everyone who attended my breath workshop on Sunday – thank you so

By Dana Buccheri 06 Jun 2025

Do you deserve love and protection from harm?

Yes, of course. Let's talk about why. Community First 🔥 Tonight, May 30th, my new neighbors, The Chicago Clay Co-Op, are having an open house from 6-9pm. Pop by to check out this amazing new ceramics studio. We share an address! 4636 N. Ravenswood Ave., but they’

By Dana Buccheri 30 May 2025

The power of attention and breath

Community First: 🔥 May 30th, my new neighbors, The Chicago Clay Co-Op, are having an open house from 6-9pm. Pop by to check out this amazing new ceramics studio. We share an address! 4636 N. Ravenswood Ave., but they’re at unit 107. 🔥 June 1st, I'm hosting

By Dana Buccheri 23 May 2025
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Strong with Dana

Non-diet personal trainer. Body neutrality & inclusive training. Move intuitively, ditch diet culture.

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