Did you know it's *WARMER in Antarctica today?
Happy Friday, Friends! ⛄
We're taking a break from the newsletter this week due to the extreme cold and the winter blues. Rest is restorative, so I'll see you next week. I hope you're bundled up today or staying in if you can!
With you on this verrrrry cold day,
Dana
Four quick ways to support our migrant neighbors. 🫂 Happy Friday, Friends, It's been a tough week. Firstly, I want to say that while you're receiving this newsletter, I'm still standing in solidarity with those who are participating in the strike against Trump's
Community First! 🧘 January 20th - April 9th: My friend Naomi is hosting Perfectly Imperfect, a series of yoga classes for better body image. Please note that the dates have been changed from the post! 🚶♀️ March 8th: The Sarah's Circle Winter Walk is back! Walk through the neighborhood from
The interplay that helps us process our emotions. Community First 🎬 January 13th: ICIRR is having a fundraiser at the Music Box Theatre! Support our immigrant neighbors and enjoy a screening of KISS THE SPIDER WOMAN. 🧘 January 20th - April 9th: My friend Naomi is hosting Perfectly Imperfect, a series of
Recapping instead of getting sucked into resolutions like they want you to 😄 🎉 Happy Friday, Friends! Are you feeling the pressure to make 2026 the biggest, bestest, most everything year yet? It can be overwhelming! But here at StrongWithDana, we don't get sucked into the New Year's